Lead with energy
Unleash power
Lead with Energy Unleash power
Live.Lead.Fit integrates fitness and energy leadership to help you build the body you want, increase longevity, sustain your results, and achieve work-life harmony, transforming your mind, body, and spirit.
IF YOU ARE A BUSY BUSINESS LEADER, YOU MIGHT BE STRUGGLING WITH:
Identifying the most effective exercises to meet your fitness goals
Understanding the right foods to eat that fuel your body and performance
Moving freely due to stiffness, pain and limited range of motion
Feeling overworked and constantly drained of energy, hindering your ability to perform at your best
What if you could unlock high performance while building the body you want?
A Fitness Program Integrated With Energy Leadership
Feeling constantly overwhelmed and drained of energy disrupts your life and hinders your ability to perform at your best. That’s why the Live.Lead.Fit program focuses on three key areas.
Building an impressive physique
Increasing your energy and capacity
Creating work-life harmony
What We Offer
Fitness & Nutrition
Increase longevity and sculpt your ideal body with a personalized fitness plan. Enhance flexibility and energy through targeted exercises and tailored nutrition.
Energy Leadership
Shift the energy within yourself, and within the lives of others to increase your impact in the relationships and arenas of life that are most important to you
Lifestyle Transformation
Sustain continuous progress for life with mindsets and systems to turn fitness into a lifestyle
Stretch and recovery
Relieve tension within your body while increasing your flexibility and mobility in order to move through life with ease
Increase Range of Motion & Flexibility
Increase Blood Flow & Relaxation
Reduce Muscle Stiffness & Joint Pain
Improve Sleep & Posture
Improved Mental State & Clarity
What It Looks Like
1:1 Personal Training
Build the physique you want
Stretch & Recovery
Increase your bodies ability to move, and recover faster
NUTRITIONAL GUIDANCE
Personalized nutritional guidance from labs who are our trusted partners.
Coaching Calls
Elevate your leadership through using understanding and using your energy to more effectively impact others
QUANTUM ACTIVATIONS
Unique fun activities that follow the coaching calls in order to see real progress following the coatings calls
CUSTOM EQUIPMENT LIST
Equipment that is cutting edge technology to get you off the ground running fast
Behind the scenes
Client Testimonials
How It Works
Submit Application
Take the first step towards your transformation by completing our online application form.
Book a 1:1 Call
Schedule a personalized consultation with our expert team to discuss your goals and aspirations.
Activate Your Plan
Unlock your potential with a tailored program designed to optimize your fitness, nutrition, and lifestyle.
Torrey Ross
With a lifelong passion for fitness, Torrey Ross has maintained peak physical condition for over 15 years, navigating life’s challenges with unwavering dedication. As a certified personal trainer with ongoing education in nutrition and leadership coaching, Torrey has transformed the lives of countless clients. His holistic approach empowers individuals to increase energy, reduce pain, enhance mobility, revitalize their nutrition, and achieve remarkable weight loss results, with some clients shedding more than 50 pounds in just six months.
Beyond physical transformations, Torrey’s guidance has positively impacted his clients’ relationships with spouses, coworkers, employees, and clients, fostering lasting change that endures long after their work together concludes. With a commitment to continuous growth and a passion for helping others reach their full potential, Torrey Ross is a catalyst for profound, sustainable transformations in all aspects of life.
FREQUENTLY ASKED QUESTIONS
Got questions? Find answers to common queries about our Live.Lead.Fit program, including workout plans, nutrition guidance, and how we tailor the experience to your unique goals and lifestyle.
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What makes your program different?
Our program uses a strategic holistic approach that sets it apart. We focus on functional exercises to improve your everyday life, and increase your longevity. Build lean muscle, burn stubborn fat, increase your mobility, and flexibility while growing stronger concurrently.
Are you fitness plans customized?
We conduct a detailed movement assessment and use our understanding of the human movement system to create a fitness plan tailored specifically to your needs.
What is included in nutritional guidance?
Our nutritional guidance is science-backed and offers a new perspective on nutrition. You’ll receive a nutritional guide and learn foundational principles to choose nutrient-dense foods that help you achieve and maintain your health goals.
What is energy leadership?
Energy leadership helps you understand and shift your energy to improve your emotional, mental, physical, and spiritual well-being. This can enhance your relationships with yourself, loved ones, clients, and colleagues, leading to better decision-making and a higher quality of life.
How do I get started with Live.Lead.Fit?
Click “Apply Now,” answer the questions, and schedule a discovery call. During the call, we will understand your goals and determine if you’re a good fit for the program. If you are, we will tailor the Live.Lead.Fit program specifically for you, review it together, and then you can begin your fitness journey!